YOGA FOR REAL BODIES, REAL LIVES.
Whether you're brand new to the mat, an athlete looking to move better, or navigating the changes of midlife, there's a place for you here.
Hi, I'm Amy.
What started as a curiosity became a lifelong practice and, eventually, a calling to teach.
Over more than twenty years of moving, breathing, and studying the philosophy of yoga, I've come to know firsthand that this practice isn't just for the young, the flexible, or the perfectly fit. It's for every body, at every stage.
As a yoga teacher and certified marathon running coach based in Yellowknife, I know how much it matters to feel at home in your body, and I'm here to help you find that too.
Whether you're brand new to the mat, navigating midlife changes, or an athlete looking to complement your training, there's a place for you here.
Live.
On-Demand.
Anywhere.
Why choose between the energy of a live class and the flexibility of practicing at home? The Yoga with Amy Kennedy Membership gives you both.
Join live online classes with a real community from anywhere in the world, and fill in the gaps with on-demand classes, workshops, and pose breakdowns available any time.
Yoga With Amy Kennedy Membership
Your home for online yoga, wherever you are in the world. Members get unlimited access to live online classes & workshops, a growing on-demand library, and detailed pose breakdowns — all for one simple monthly or annual fee. The most flexible and affordable way to practice with Amy regularly.
In-Person Classes & Workshops
Amy teaches at a variety of locations across Yellowknife, including studios, gyms, and community spaces, and occasionally hosts special events in rented venues. No matter where you find her, you'll find the same welcoming, inclusive approach. Check the schedule to see what and where Amy is teaching next.
Notes from the Mat
A resource for students, curious movers, teachers and anyone interested in the deeper dimensions of yoga. Amy writes about philosophy, practice, and the intersection of movement and wellbeing.
Get in touch with Amy...
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